Tuscan, Baked Chicken

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
290
  
From Fat:
Total Fat:
3g
Trans Fat:
0g
Saturated Fat:
1.5g
Monounsaturated Fat:
0g
Polyunsaturated Fat:
0g
Cholesterol:
20mg
Sodium:
290mg
Total Carbohydrates:
11g
Dietary Fiber:
1.5g
Sugars:
2.5g
Protein:
29g
Vitamin A:
0% DV
Vitamin C:
0% DV
Calcium:
20% DV
Iron:
20% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Tuscan, Baked Chicken

Description:

We take boneless chicken breasts and top them with a delicious mix of white wine, sun dried tomatoes, Kalamata olives and a host of other delicious flavors. Along with garlic and balsamic vinegar, this chicken entree is baked, or grilled to perfection for a delicious meal.  Oven-Bake   ~4 PointsPlus Weight Watcher Points~

 

 2-Serving:  $10.00 (Phone-In Only)

 

Ingredients: olive oil, white wine, balsamic vinegar, Kalamata olives, plums, capers, sun dried tomatoes, garlic, Italian seasoning, black pepper

Cooking Instructions

Thaw 1-2 days in the refrigerator before cooking.  Bake: uncovered at 350º, basting often with juices, for 30-40 minutes or until internal temperature reaches 170º.

Accompaniments: Cena's pasta and purchased French baguette

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